Introduction to shiatsu

The basics of shiatsu are very easy to learn and help relieve both physical tension and emotional discomfort. Shiatsu, of Japanese origin, aims to balance the energy of the body. It is an extraordinary approach that allows us to approach each person as a whole.

This course allows you to acquire enough knowledge to perform a one-hour session of shiatsu, with a wide variety of maneuvers.

Objectives:

• Know the basic principles of shiatsu
• Learn the basic postures of shiatsu
• Give and receive a full 1 hour shiatsu
• Develop awareness for a better quality of presence