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Massage therapist treating patient at home

Massage therapist health care

Taking care of yourself as a massage therapist is very important to the longevity of your career. Massage therapy is physically demanding and requires self-care to maintain the health and well-being of a therapist.

Simple tips to ensure good health
– Take well needed breaks
– Ensure that they have proper nutrition diet and exercise
– Take restful sleep
– Mediate and rest